Top 10 Coping Mechanisms for When My Anxiety Is Too Much

For the past week and half (roughly), my anxiety has been through the roof. There’s no one pinpoint of the source, it’s been a culmination of things. To be honest, this is the busiest I’ve been in awhile and I know it will just get busier and busier. I guess I’m writing this to really…

Preparing For Exchange: The Things I Didn’t Know

When I was picking universities, their exchange programs weighed heavily on my decision. My parents, my dad especially, were more comfortable with me moving away for post-secondary if it meant the opportunities for study abroad were vast and plenty. When the University of Western Ontario was my first pick, it was kind of theirs too…